Hiking in high altitude

Hiking in high altitude has a very positive effect on your health. This has been scientifically proven.

Scientific studies (AMAS I and AMAS II) were carried out in 2000 and 2006 and have provided according evidence. Spending time in high altitude combined with the physical exercise during hiking leads to significant improvements in the following areas:

  • Improvement of the cardio-vascular performance
  • Considerable declension of high blood pressure
  • Reduction of body weight without actually going on a diet
  • Improves the blood lipid- and blood sugar metabolism
  • The oxygen transport by red blood cells is improved
  • “Oxidative Stress” is reduced – reduction of free radicals
  • The psychological well-being is improved (e.g. more positive attitude towards life, quality of sleep)
  • Fitness level is improved

As you can see, a Hiking Holiday at The Edelweiss not only has a relaxing and revitalising effect; it also contributes largely to improving your general health condition.

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New Year PackageNew Year Package03.01.-10.01.2015
7 nights, including half-board an 6 days ski pass
from 1.053,- EUR
Pre-Christmas PackagePre-Christmas Package04.12.-21.12.2014
7 nights, including half-board and 6 days ski pass
from 1013,- EUR
Winter start up 2 - Söhne Mannheims & RevolverheldWinter start up 2 - Söhne Mannheims & Revolverheld05.12.-08.12.2014
3 nights, including half-board and 3 days ski pass
from 493,- EUR
Sixty Plus Package SingleSixty Plus Package Single04.12.-21.12.2014 & 04.04.-12.04.2015
7 nights, including half-board and 6 days ski pass
from 777,- EUR
Season finaleSeason finale04.04.-13.04.2015
7 nights, including half-board and 6 days ski pass
from 860,- EUR
January PackageJanuary Package10.01.-24.01.2015
7 nights, including half-board an 6 days ski pass
from 968,- EUR
Green Spa Package_Green Spa Package_04.12.-21.12.2014 & 04.04.-13.04.2015
3 nights, incl. HB, pampering massage and Qi Gong
from 304,- EUR
Easter Family PackageEaster Family Package14.03.-13.04.2015
7 nights, including half-board and 6 days ski pass
from 960,- EUR
Sixty_Plus Package SingleSixty_Plus Package Single04.12.-21.12.2014 & 04.04.-12.04.2015
7 nights, including half-board and 6 days ski pass
from 777,- EUR
Nutshell Package - 4 daysNutshell Package - 4 days04.12.-21.12.2014 & 04.04.-13.04.2015
4 nights, including half-board and 3 days ski pass
from 485,- EUR
Sunshine SkiingSunshine Skiing14.03.-05.04.2015
7 nights, including half-board and 6 days ski pass
from 960,- EUR
Green Spa Pampering WeekGreen Spa Pampering Week04.04.-21.12.2014 & 04.04.-13.04.2015
7 nights, incl. HB, pampering massage, Chi Balance, Qi Gong
from 709,- EUR
Powder Snow WeekPowder Snow Week24.01.-31.01.2015
7 nights, including half-board and 6 days ski pass
from 1001,- EUR
Children‘s-Special WeekChildren‘s-Special Week10.01.-17.01.2015
7 nights, including half-board and 6 days ski pass, Children up to 6 years, stay in their parents’ room for free
from 968,- EUR
Sixty Plus PackageSixty Plus Package04.12.-21.12.2014 & 04.04.-12.04.2015
7 nights, including half-board and 6 days ski pass
from 693,- EUR
March PackageMarch Package07.03. - 14.03.2015
7 nights, including half-board and 6 days ski pass
from 968,- EUR
Nutshell Package - 5 daysNutshell Package - 5 days04.12.-21.12.2014 & 04.04.-13.04.2015
5 nights, including half-board and 4 days ski pass
from 615,- EUR
Nutshell Package - 3 daysNutshell Package - 3 days04.12.-21.12.2014 & 04.04.-13.04.2015
3 nights, including half-board and 3 days ski pass
from 389,- EUR
3 King package - 4 days3 King package - 4 days06.01.-10.01.2015
4 nights, including half-board and 3 days ski pass
from 553,50 EUR
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